Online Classes

SOS have received requests from people across the UK and internationally asking us to take our classes online. Brand new for 2017, we have released our bestselling, complementary fitness classes, SWEAT and De-stress Stretch, making them the perfect January detox to get you burning MEGA calories, while taking some much important time out for yourself.

We'd love to hear how you get on so feel free to tweet us @sosfdance - we hope you love our first round of online classes and stay tuned for more coming soon!

SWEAT | Online Class

LEVEL - All levels

Seen On Screen’s most in demand fitness class SWEAT is now available online for you to do in the comfort of your own home!

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STRETCH | ONLINE CLASS

LEVEL - All levels

De-Stress Stretch is an incredible SOS class that everyone needs in their life. This class is all about de-stressing both your mind and body, working through a series of stretches to increase flexibility and relieve muscle tension.

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