#SOSWEMADEIT

  • And just like that, I’m back πŸ€— missed jamming with my lovelies @chavrolet @shunny45 @rachelitsmehart @simfaceache πŸ’ƒπŸ» I’ve missed you @elliotrbodman 😘 #soswemadeit #soselliot #ellsquad #turnitup #ciara #usher #basicinstinct #atown #imback #sogood #dance #training #moretocome #rusty #panicdancing #southwark #glasshillstudios #london
  • A little #humpday motivation courtesy of the gorgeous @ajodudu β€œGRIND TILL YOU OWN IT πŸ’ƒπŸΎ I'm no dancer but I'll give it a bloody good go!” We say you’re looking like a dancer to us AJ, you’re on πŸ”₯  girl! #SOSWeMadeIt
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Get your Diva fix in #SOSBonnie’s beginner’s class tonight where you’ll be dancing to the attitude-filled club banger OMG, and your dose of Queen Bey tomorrow with #SOSKeeley who has a super empowering routine to Countdown ready to get you in the Friday spirit!
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What diva power anthem gets you through #humpday ? Comment below πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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#SOSCrew #dance #health #fitness #fit #getfit #fitnessmotivation #fitspo #workout #cardio #health #fitness #lifestyle #danceclasses #dancersofig #dancersofinstagram #exercise #wellness #workout #london #diva #camilacabello #omg #beyonce #countdown #queenbey
  • Awesome different tune from @elliotrbodman and my girls. And look who’s back y’all : Miss Australia @cherizevillegas πŸ˜„πŸ‘ŠπŸ»β€οΈwe missed your energy girl !! Β·
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#dance #dancefriends #entrepreneur #friends #tune #soswemadeit #fun #girls #soselliot  #danceroutine #dancestudio #soswemadeit #Londonmoment #london #funtimes #class #adidas #mondays #london #me #femaleentrepreneur #mondaymotivation #happy #love #workhardplayhard
  • It’s your very sweaty red faced girl back at it again. I’m rusty but I luv @sosfdance so much. Thank you for forcing me out of my comfort zone, making me get over myself and my insecurities little by little and teaching me how to let loose πŸ‘―
  • Reliving those Latino and Island carnival vibes at @sosfdance yesterday πŸŽ‰πŸ’ƒπŸΎ My cardio fitness and ability to retain dance moves in my little brain was well and truly tested πŸ˜‚ But all the smiles throughout show I was having the time of my life πŸ˜€ Thanks @nicolebondzie you're an awesome teacher! #soswemadeit #sosf #sosnicole #dance #dancefitness #fitness #cardio #carnival #latino #islandvibes #carnivalvibes #migente #tightnooki #fanyourselflikeyouretoonice #fitnessgirls #fitfam
  • A very fun class with @nicolebondzie! Thank you! 
#soswemadeit @sosfdance #migente @jbalvin @willywilliamofficiel @beyonce #remix #migentebeyonceremix #dance #fitness #london
  • There's no better way to spend a Saturday than dancing with @elliotrbodman and @sosfdance ! β™₯οΈπŸ™ŒLooking like a girlband with @chavrolet and Claire πŸ‘―

#soswemadeit @victoriamonet #doyoulikeit #yes #london #dance #fitness #choreography
  • "Who run the world?" πŸ‘―πŸ’ž @jelizhar Shame our heads got chopped off for half of it πŸ™ˆ#girlsgirlsgirls #beyonce #seenonscreen #internationaldayofthegirl #saturday #soswemadeit #brighton  #besties #dancers #healthy #weekend #londonlife
  • Hip hop on humpday #soswemadeit with the wonderful @elliotrbodman all of the lols on a Wednesday night @sosfdance
  • phase two and all about that progression! had my ass whooped by #SOSKelechi and the @sosfdance squad again and enjoyed getting back to my street roots. but boy, do i look a mess when i dance man, it's like my face finally gets to channel it's carnivorous side - i look like a beast chewing meat! still, kinda hard to look graceful when you're busting a lung. an incredible class to end the week and such a lovely team tonight as well πŸ‘πŸ”₯ #soswemadeit #soscrew #dance
  • Had so much fun rolling it in class last night @elliotrbodman - thank you! 😘

#soswemadeit @sosfdance @badgalriri #jstatus #rollit @chavrolet #dance #fitness #london
  • Thank you so much for this class @wolfgangmwanje! Great to try a slightly different style and loving @iamjojo latest album πŸ˜˜πŸ™Œ
With @scwilson1 and @hollyrowlands πŸ‘―
(Couldn't decide which vid to post so merged both)

#soswemadeit @sosfdance #jojo #honest #madlovealbum #dance #fitness #london
  • Everyone remembers JoJo as the Queen of the high-school break-up anthem, but in #SOSWolfgang's Swag Session tomorrow night, it's all about the the pop star's amazing reinvention πŸ”₯ We'll be getting down to the unapologetic and empowering vibes of Honest - expect cool moves, smooth grooves and a routine you'll be singing along to for the rest of the week 🎢 To get you in the mood, check out this awesome #SOSWeMadeIt from last week's class - big thanks to @itslaurenrooney for the πŸŽ₯ πŸ™ŒπŸ½ Book now!
  • #blowyourmind #mwah πŸ™…πŸΌβ€β™‚οΈ#SOSweMadeIt #slutdropneedssomework @sosfdance